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Analyse eines Step-Aerobic-Kurses und Planung einer by Jan-Hendrik Möller

By Jan-Hendrik Möller

Studienarbeit aus dem Jahr 2013 im Fachbereich game - Bewegungs- und Trainingslehre, be aware: 1,3, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, summary: Der erste Teil der Einsendeaufgabe beschreibt und bewertet den Phasenverlauf und das Trainerverhalten in einem besuchten Step-Aerobic-Gruppenkurs anhand des Studienbriefes Gruppentraining 1. Im zweiten Teil wird ein eigenes Konzept zur Kursstunde „Wirbelsäulengymnastik“ vorgestellt inkl. Rahmenbedingungen, Zielgruppe, Zielsetzung, Übungsauswahl und wichtigen Aspekten bei der Planung und Durchführung.

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