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48 Proteinreiche Salate für Bodybuilder: Baue Muskeln statt by Joseph Correa (Zertifizierter Sport-Ernährungsberater)

By Joseph Correa (Zertifizierter Sport-Ernährungsberater)

forty eight Proteinreiche Salate für Bodybuilder werden dir dabei helfen, deinen täglichen Protein-Konsum zu steigern und dein Muskelwachstum dadurch anzuregen. Diese Mahlzeiten werden deine Muskeln auf eine organisierte artwork und Weise stärken, indem sie deinem Speiseplan eine gesunde Menge an Proteinen zufügen. Zu beschäftigt zu sein, um richtig zu essen, kann manchmal zu einem challenge werden. Darum hilft dir dieses Buch Zeit zu sparen und deinen Körper richtig zu ernähren, damit du die Ziele erreichen kannst, die du erreichen willst. Achte darauf, used to be du zu dir nimmst, indem du deine Mahlzeiten selbst zubereitest oder sie dir zubereiten lässt.

Dieses Buch wird dir dabei helfen:
-die Menge an magerem Eiweiß zu steigern.
-muskeln schneller aufzubauen.
-die Erholungszeiten zu verbessern.
-leckere Gerichte zu essen.
-mehr Energie zu haben.
-deinen Stoffwechsel auf natürliche Weise anzuregen.
-dein Verdauungssystem zu verbessern.

Joseph Correa ist ein zertifizierter Sport-Ernährungsberater und Profi-Sportler.

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