By Joseph Correa (Zertifizierter Sport-Ernährungsberater)
Das Buch wird dir helfen:
- Muskeln schnell aufzubauen.
- mehr Energie zu haben.
- deinen Stoffwechsel in natürlicher Weise zu beschleunigen, um mehr Muskeln aufzubauen.
- dein Verdauungssystem zu verbessern.
Joseph Correa ist ein zertifizierter Sport-Ernährungsberater und professioneller Sportler.
© 2014 Correa Media Group
Read Online or Download 45 Essensrezepte für Bodybuilder: Steiger deine Muskelmasse in 10 Tagen oder weniger! (German Edition) PDF
Best sports training books
Strongman opponents, martial artists, exact Forces, and public defense team of workers are between those that have latched directly to sandbag education. it truly is easy, low-priced, and potent, or even deals major defense merits. Brian Jones has taken issues past the fundamental lifts and includes for education head to toe with a sandbag.
Whilst i used to be 9 years previous, I enjoyed recreation and was once captivated by means of looking at the Ironman international Championships in Hawaii. I swore to myself that, someday, i might do this race and win it. That was once in 1984. For the following twenty-eight years I persevered to like engaging in and looking at game, even supposing i don't remember wondering the word ‘Ironman’ ever back, except concerning the superhero performed by means of Robert Downey Jnr within the movie.
As a result of price and time pressures, individuals are leaving behind the health club and organised activity in favour of extra versatile and casual objectives akin to operating. yet it is not simply so simple as getting the miles lower than your belt. accidents can impression in your skill to coach, and all runners can reap the benefits of an easy power education and conditioning programme to spice up functionality and steer clear of pointless accidents.
Dr. Jordan Metzl's work out Prescription is a compressed work out consultant designed for busy execs in toda''s international who've little time for health and need to maximise effects. during this ebook, Dr. Jordan Metzl explains the technology of the compressed, high-intensity work out and offers a chain of innovative exercises starting from 10 to half-hour that may be performed each time, wherever, utilizing minimum gear.
- Das große Fitness-Kochbuch! - Muskelaufbau und Fettverbrennung - schnell, einfach und gesund kochen, Muskeln aufbauen und Körperfett verbrennen - Fitness-Rezepte: ... für Fitness-Rezepte (German Edition)
- Martial Arts Nutrition: A Precision Guide to Fueling Your Fighting Edge
- Performance Nutrition
- Handbuch Functional Training (German Edition)
- The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
Additional resources for 45 Essensrezepte für Bodybuilder: Steiger deine Muskelmasse in 10 Tagen oder weniger! (German Edition)